Mushroom and Spinach Curry Recipe: Mushroom and Spinach Curry is a delicious, nutritious and easy-to-make dish that is perfect for any meal. Combining earthy mushrooms with the vibrant greens of spinach, this curry offers a perfect balance of flavor and health benefits. In this article, we will walk you through the steps to prepare a delectable mushroom and spinach curry that will leave you craving for more.
Ingredients for Mushroom and Spinach Curry:
To prepare this delicious curry, you will need the following ingredients:
200 grams fresh mushrooms, chopped
2 cups fresh spinach, chopped
1 large onion, finely chopped
2 tomatoes, chopped
1 tablespoon ginger-garlic paste
1 green chili (optional), chopped
1 teaspoon cumin seeds
1 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon garam masala
1/2 teaspoon red chili powder (optional)
1 teaspoon salt (or to taste)
1/4 cup coconut milk (optional for creaminess)
2 tablespoons cooking oil
Fresh coriander leaves for garnish
How to make Mushroom and Spinach Curry:
Step 1: Prepare the vegetables
Start by cleaning and slicing the mushrooms. Chop the spinach and set aside. Prepare the onion, tomato and green chillies for cooking.
Step 2: Fry the onion and spices
In a large pan or wok, heat the cooking oil on medium heat. Add the cumin seeds and let them splutter. Once they are done, add the finely chopped onion. Fry the onion for 2-3 minutes until golden brown.
Add the ginger-garlic paste and chopped green chillies (if using) and fry for another minute, allowing the mixture to release its aromatic aroma.
Step 3: Cook the tomatoes and spices
Add the chopped tomatoes to the pan and cook for 5-6 minutes until they soften and break down. Stir in the turmeric powder, coriander, red chilli powder and salt. Mix everything well and cook for another 2-3 minutes, allowing the spices to coat the tomato mixture.
Step 4: Add the mushrooms
Now add the chopped mushrooms to the pan. Cook the mushrooms for 5-6 minutes, allowing them to release their moisture and become tender. Stir occasionally so that the mushrooms cook evenly and absorb the flavor of the spices.
Step 5: Add the spinach
Once the mushrooms are cooked, add the chopped spinach to the pan. Cook the spinach for 3-4 minutes until it wilts and blends with the mushrooms. If you prefer a creamy curry, you can add coconut milk at this stage. Stir well to combine everything.
Step 6: Simmer and garnish
Let the curry simmer on low heat for another 5 minutes so that all the flavors blend together. When done, sprinkle the garam masala over the curry and stir. Garnish with fresh coriander leaves for an extra burst of freshness.
Serving Suggestions for Mushroom and Spinach Curry:
Mushroom and spinach curry can be served with a variety of sides. It pairs wonderfully with steamed rice, roti, naan, or paratha. For a complete meal, serve the curry with yogurt or raita to balance the spices. This dish is perfect for lunch or dinner and makes great leftovers as the flavors continue to develop.
Mushroom and spinach is a simple yet delicious dish that is packed with flavor and nutrients. It is a great way to incorporate more vegetables into your diet while enjoying a hearty, satisfying meal. With just a few basic ingredients and simple steps, you can make this healthy curry in no time. Whether you are vegetarian or just want to try something new, this mushroom and spinach curry is sure to become a favorite in your recipe collection.
Read Also: Indian Style Mushroom Chaat Recipe
