Quick and Delicious Chicken Recipes: In today’s fast-paced world, busy families often struggle to find time to prepare healthy and delicious meals. Chicken is a versatile ingredient that can be transformed into a variety of dishes, making it a go-to protein for family dinners. Whether you’re busy with work, school, or extracurricular activities, having a handful of quick and delicious chicken recipes in your cooking arsenal can make mealtime a lot easier.
Lemon Garlic Chicken Breasts Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Juice of 1 lemon
- Salt and pepper to taste
- fresh parsley (optional)
- Instructions:
- Season the chicken breasts with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat.
- Add the chicken breasts to the skillet and cook for about 6-7 minutes per side, or until cooked through.
- Remove chicken from skillet and set aside. In the same skillet, add the minced garlic and fry for about 1 minute.
- Pour the lemon juice into the pan, stirring to combine with the garlic.
- Return the chicken to the pan and spoon the lemon garlic sauce over the top. Cook for an additional 1-2 minutes.
- Garnish with fresh parsley, if desired, and serve with steamed vegetables or a side salad.
- This recipe is perfect for busy nights when you need a flavorful meal that can be made in under 30 minutes. The lemon and garlic sauce adds brightness to the dish without overpowering the tender chicken.
Chicken stir-fry Ingredients:
- 2 boneless, skinless chicken breasts, cut into thin strips
- 1 tablespoon olive oil
- 1 red pepper, chopped
- 1 yellow pepper, chopped
- 1 small onion, chopped
- 2 tablespoons of soy sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch (optional, for thickening)
- Cooked rice or noodles (for serving)
Instructions:
- Heat olive oil in a large skillet or wok over medium-high heat.
- Add the chicken strips and cook until browned, about 5-6 minutes.
- Add the peppers and onions to the pan and fry for another 3-4 minutes until the vegetables are tender but still crisp.
- In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, and cornstarch (if using).
- Pour the sauce over the chicken and vegetables and stir to combine. Cook for 1-2 minutes until everything is coated in the sauce.
- Serve over cooked rice or noodles.
- This chicken stir-fry is a great way to pack in lots of veggies while keeping the meal light and fresh. It’s highly customizable—add your favorite veggies or change the sauce to match your family’s taste preferences.
Baked Parmesan-Crusted Chicken Ingredients:
- 4 boneless, skinless chicken breasts
- ½ cup breadcrumbs
- ½ cup grated Parmesan cheese
- 1 teaspoon of garlic powder
- 1 teaspoon Italian seasoning
- 1 egg, beaten
- 1 tablespoon olive oil
Instructions:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a shallow bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, and Italian seasoning.
- Dip each chicken breast in the beaten egg, then press into the breadcrumb mixture.
- Place chicken breasts on prepared baking sheet and drizzle with olive oil.
- Bake for 20-25 minutes, or until chicken is golden brown and cooked through.
- Serve with roasted vegetables or a simple pasta.
Baked Parmesan-Crusted Chicken is a family favorite that’s crispy on the outside and juicy on the inside. It’s a healthier alternative to fried chicken, but still provides that satisfying crunch that everyone loves.
Chicken Tacos Ingredients:
- 2 boneless, skinless chicken breasts, cooked and shredded
- 1 packet taco seasoning (or homemade taco seasoning)
- 1 tablespoon olive oil
- 8 small tortillas
- Optional toppings: shredded cheese, lettuce, diced tomatoes, sour cream, salsa, avocado
Instructions:
- Heat olive oil in a pan over medium heat. Add shredded chicken and taco seasoning, stir to coat.
- Cook for about 5 minutes, or until the chicken is heated through and well cooked.
- Heat tortillas in a dry skillet or microwave.
- Assemble the tacos by filling each tortilla with seasoned chicken and your choice of toppings.
Chicken tacos are an easy and fun way to get the whole family involved in dinner prep. Everyone can customize their tacos with their favorite toppings, making it a hit with even the pickiest of eaters.
One-Pot Chicken Alfredo Pasta Ingredients:
- 2 boneless, skinless chicken breasts, diced
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 2 cups chicken broth
- 1 cup heavy cream
- 8 ounces fettuccine or penne pasta
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
- fresh parsley for garnish (optional)
Instructions:
- In a large pot or skillet, heat the olive oil over medium heat. Add the shredded chicken and cook until browned, about 6-7 minutes.
- Add minced garlic and cook for 1 minute until fragrant.
- Pour in the chicken broth and heavy cream, then add the pasta. Stir to combine.
- Bring the mixture to a boil, then reduce the heat. Cover and simmer for 12-15 minutes, or until the pasta is cooked and the sauce has thickened.
- Stir in Parmesan cheese and season with salt and pepper to taste.
- Garnish with fresh parsley if desired and serve.
This one-pot chicken alfredo is creamy, comforting, and requires minimal cleanup. It’s a perfect solution for busy families who want a hearty meal without spending too much time in the kitchen.
When time is tight, preparing meals that are both quick and tasty can seem like a daunting task. These chicken recipes are designed to be simple, nutritious and adaptable to your family’s tastes. Whether it’s a stir-fry, baked chicken or even tacos, these dishes offer variety and comfort and ensure your family enjoys a balanced and satisfying dinner.
Read Also: Chicken Jalfrezi Recipe
