One of the most frequently used psychoactive drugs worldwide is alcohol. From casual social drinking […]
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Tag: breath
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Science Backed Techniques for Reduced Stress
Science Backed Techniques for Reduced Stress: Stress has become an inevitable part of modern life, […]
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Work life balance and managing stress at work
Work-life balance and managing stress at work: In today’s fast-paced world, maintaining a harmonious work-life […]
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Anxiety Disorders
Understanding Anxiety Disorders: A Closer Look at a Common Mental Health Condition Introduction Anxiety disorders […]